Mantra Yoga provides a sacred space where students from all walks of life & professions can explore & deepen their experience of every level of their being.

We are committed to the physical, emotional, mental, energetic & spiritual growth & the transformation of our students.

Through myriad of yoga practices we endeavor to take the student from the gross physical level to the more subtle realms.

At Mantra Yoga we wish to take the student into the heart of yoga. In keeping with the yogic tradition we use methods & practices such as Asana (Postures), Pranayama (Breathing techniques), Pratyahara (Turning the senses inward), Dharana (Concentration)& Dhyana (Meditation). Mantra Yoga also offers regular workshops, courses, intensives & retreats that focus on practices such as chanting, yoga nidra, pranayama, meditation & mantra repetition.

 

 

  • Lose Weight
  • Get fit
  • Reduce stress
  • Increase energy
  • Sculpt & tone your body
  • Become flexible & strong
  • Recover from injury
  • Increased harmony & peace
  • Improve concentration
  • Improves health & wellbeing
  • Experience the inner self.